BY ANNETTE VERPILLOT JUNE 5, 2022 Breathing is a key ingredient to human function and global health. It’s a human reflex we’re born with, and it is directly attached to our nervous system. What causes mouth breathing? Improper development of the stomatognathic system....
Is Your SI Joint Jammed Again? Discover Long-Term Relief! Table of Contents Causes of Sacroiliac Pain Treat The Cause, Not The Symptoms Reset Your SI Joint with 3 Popular Movements FAQ Did you know that eight out of 10 Americans will experience back pain at...
Neck Pain Relief BY ANNETTE VERPILLOT JUNE 11, 2019 It’s probably safe to say that most of us at some point in time have woken up with neck pain or can recall an event or injury that resulted in neck pain. In fact, at any given time, 13% of adults are suffering from...
Is Your Shoulder Pain Coming From the Rotator Cuff? BY ANNETTE VERPILLOT 11 AUGUST, 2020 In 2013, almost 2 million people in the United States went to their doctors because of a rotator cuff problem [et_social_follow icon_style="simple" icon_shape="rectangle"...
Annette Verpillot Dec 08 2016 When your grip strength improves, less neural drive is needed for the forearm and hand muscles to perform other exercises. That is why many trainees report breaking training plateaus ranging from dead lifts to curls. Charles...
